Bérenger Lahouste 3x1000m/2:00r row
3,000
Meters
9:56.7
Time
1:39.4
Pace
251
Calories
163
Heart Rate
| Rest Distance | 111 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,111 |
| Overall Time | 15:56.7 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1514 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 168 |
July 04, 2023 17:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.7 | 3,000 | 1:39.4 | 356 | 1514 | 31 | 163 |
| 3:17.0 | 1,000 | 1:38.5 | 366 | 1553 | 32 | 160 |
| 3:19.3 | 1,000 | 1:39.6 | 354 | 1499 | 31 | 165 |
| 3:20.5 | 1,000 | 1:40.2 | 347 | 1490 | 31 | 165 |
| r111 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.