Bérenger Lahouste v750m/2:00r...5 SkiErg
3,750
Meters
13:58.4
Time
1:51.7
Pace
268
Calories
149
Heart Rate
| Rest Distance | 1,640 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,390 |
| Overall Time | 23:58.4 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 36 |
| Stroke Count | 505 |
| Drag Factor | 141 |
July 17, 2023 11:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:58.4 | 3,750 | 1:51.7 | 251 | 1150 | 36 | 149 | |
| 2:46.1 | 750 | 1:50.7 | 258 | 1170 | 37 | 148 | |
| r: 2:00 | 299 | ||||||
| 2:44.2 | 750 | 1:49.4 | 267 | 1205 | 37 | 151 | |
| r: 2:00 | 301 | ||||||
| 2:49.0 | 750 | 1:52.6 | 245 | 1128 | 35 | 150 | |
| r: 2:00 | 327 | ||||||
| 2:47.2 | 750 | 1:51.4 | 253 | 1162 | 36 | 150 | |
| r: 2:00 | 324 | ||||||
| 2:51.9 | 750 | 1:54.6 | 233 | 1089 | 35 | 148 | |
| r: 2:00 | 389 | ||||||
| r1,640 |
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Workout Graph
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