Bérenger Lahouste v1:00/1:00r...10 row
3,072
Meters
10:00.0
Time
1:37.6
Pace
261
Calories
152
Heart Rate
| Rest Distance | 1,472 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,544 |
| Overall Time | 20:00.0 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1566 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 172 |
August 19, 2023 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,072 | 1:37.6 | 376 | 1566 | 32 | 152 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 32 | 147 | |
| r: 1:00 | 100 | ||||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 32 | 153 | |
| r: 1:00 | 163 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 32 | 153 | |
| r: 1:00 | 174 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 32 | 154 | |
| r: 1:00 | 180 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 32 | 153 | |
| r: 1:00 | 97 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 32 | 151 | |
| r: 1:00 | 139 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 32 | 156 | |
| r: 1:00 | 147 | ||||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 32 | 153 | |
| r: 1:00 | 147 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 32 | 150 | |
| r: 1:00 | 153 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 32 | 155 | |
| r: 1:00 | 172 | ||||||
| r1,472 |
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Workout Graph
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