Bérenger Lahouste v1:00/1:00r...12 row
3,719
Meters
12:00.0
Time
1:36.8
Pace
320
Calories
156
Heart Rate
| Rest Distance | 1,851 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,570 |
| Overall Time | 24:00.0 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1600 |
| Stroke Rate | 31 |
| Stroke Count | 379 |
| Drag Factor | 203 |
October 16, 2023 11:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,719 | 1:36.8 | 386 | 1600 | 31 | 156 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 32 | 150 | |
| r: 1:00 | 174 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1680 | 32 | 157 | |
| r: 1:00 | 161 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 32 | 157 | |
| r: 1:00 | 158 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 32 | 158 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 32 | 159 | |
| r: 1:00 | 167 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 31 | 158 | |
| r: 1:00 | 55 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 31 | 156 | |
| r: 1:00 | 147 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 31 | 156 | |
| r: 1:00 | 167 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 31 | 157 | |
| r: 1:00 | 167 | ||||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 31 | 157 | |
| r: 1:00 | 97 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 32 | 157 | |
| r: 1:00 | 184 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 32 | 159 | |
| r: 1:00 | 208 | ||||||
| r1,851 |
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Workout Graph
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