Bérenger Lahouste v5:00/2:00r...5 row
6,051
Meters
21:00.0
Time
1:44.1
Pace
476
Calories
155
Heart Rate
| Rest Distance | 1,749 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,800 |
| Overall Time | 31:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 30 |
| Stroke Count | 636 |
| Drag Factor | 173 |
October 18, 2023 11:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 6,051 | 1:44.1 | 310 | 1360 | 30 | 155 | |
| 5:00.0 | 1,441 | 1:44.0 | 310 | 1356 | 31 | 153 | |
| r: 2:00 | 365 | ||||||
| 4:00.0 | 1,179 | 1:41.7 | 332 | 1440 | 31 | 158 | |
| r: 2:00 | 372 | ||||||
| 3:00.0 | 891 | 1:41.0 | 340 | 1460 | 31 | 158 | |
| r: 2:00 | 306 | ||||||
| 4:00.0 | 1,138 | 1:45.4 | 299 | 1320 | 30 | 154 | |
| r: 2:00 | 332 | ||||||
| 5:00.0 | 1,400 | 1:47.1 | 285 | 1272 | 30 | 152 | |
| r: 2:00 | 374 | ||||||
| r1,749 |
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Workout Graph
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