Bérenger Lahouste v2:00/1:00r...7 row
4,973
Meters
17:00.0
Time
1:42.5
Pace
399
Calories
157
Heart Rate
| Rest Distance | 1,053 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,026 |
| Overall Time | 24:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 30 |
| Stroke Count | 514 |
| Drag Factor | 174 |
October 25, 2023 15:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,973 | 1:42.5 | 324 | 1408 | 30 | 157 | |
| 2:00.0 | 594 | 1:41.0 | 340 | 1440 | 32 | 148 | |
| r: 1:00 | 182 | ||||||
| 3:00.0 | 874 | 1:42.9 | 321 | 1400 | 31 | 155 | |
| r: 1:00 | 182 | ||||||
| 2:00.0 | 605 | 1:39.1 | 359 | 1530 | 31 | 160 | |
| r: 1:00 | 167 | ||||||
| 3:00.0 | 891 | 1:41.0 | 340 | 1460 | 30 | 163 | |
| r: 1:00 | 158 | ||||||
| 2:00.0 | 581 | 1:43.2 | 318 | 1380 | 30 | 160 | |
| r: 1:00 | 163 | ||||||
| 3:00.0 | 852 | 1:45.6 | 297 | 1320 | 29 | 159 | |
| r: 1:00 | 109 | ||||||
| 2:00.0 | 577 | 1:43.9 | 311 | 1350 | 30 | 158 | |
| r: 1:00 | 92 | ||||||
| r1,053 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.