Bérenger Lahouste v20c/2:00r...5 BikeErg
6,893
Meters
11:15.5
Time
1:37.9
Pace
300
Calories
162
Heart Rate
| Rest Distance | 3,714 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,607 |
| Overall Time | 21:15.5 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1598 |
| RPM | 102 |
| Revolution Count | 1107 |
| Power/kg | 3.92 |
| Drag Factor | 91 |
November 01, 2023 18:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 11:15.5 | 6,893 | 1:37.9 | 372 | 1598 | 102 | 162 | |
| 0:35.9 | 394 | 1:31.1 | 463 | 2005 | 115 | 151 | |
| r: 2:00 | 722 | ||||||
| 1:14.0 | 817 | 1:30.5 | 471 | 1945 | 109 | 166 | |
| r: 2:00 | 721 | ||||||
| 2:15.1 | 1,383 | 1:37.6 | 375 | 1598 | 102 | 166 | |
| r: 2:00 | 762 | ||||||
| 3:08.2 | 1,891 | 1:39.5 | 355 | 1530 | 93 | 165 | |
| r: 2:00 | 751 | ||||||
| 4:02.3 | 2,408 | 1:40.6 | 344 | 1485 | 95 | 165 | |
| r: 2:00 | 758 | ||||||
| r3,714 |
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Workout Graph
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