Bérenger Lahouste v20c/2:00r...5 SkiErg
4,298
Meters
16:36.8
Time
1:55.9
Pace
300
Calories
155
Heart Rate
| Rest Distance | 249 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,547 |
| Overall Time | 26:36.8 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 38 |
| Stroke Count | 612 |
| Drag Factor | 110 |
November 01, 2023 19:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:36.8 | 4,298 | 1:55.9 | 224 | 1083 | 38 | 155 | |
| 0:46.1 | 231 | 1:39.7 | 352 | 1561 | 46 | 155 | |
| r: 2:00 | 115 | ||||||
| 2:06.5 | 559 | 1:53.1 | 242 | 1138 | 37 | 152 | |
| r: 2:00 | 53 | ||||||
| 3:20.9 | 866 | 1:55.9 | 224 | 1075 | 37 | 157 | |
| r: 2:00 | 36 | ||||||
| 4:38.9 | 1,179 | 1:58.2 | 212 | 1032 | 36 | 153 | |
| r: 2:00 | 29 | ||||||
| 5:44.4 | 1,463 | 1:57.7 | 215 | 1045 | 36 | 159 | |
| r: 2:00 | 16 | ||||||
| r249 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.