Bérenger Lahouste v20c/0:20r...10 row
2,098
Meters
6:30.4
Time
1:33.0
Pace
200
Calories
166
Heart Rate
| Rest Distance | 293 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,391 |
| Overall Time | 9:50.4 |
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1844 |
| Stroke Rate | 33 |
| Stroke Count | 220 |
| Drag Factor | 158 |
November 15, 2023 15:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:30.4 | 2,098 | 1:33.0 | 435 | 1844 | 33 | 166 | |
| 0:34.0 | 192 | 1:28.5 | 504 | 2117 | 35 | 153 | |
| r: 0:20 | 32 | ||||||
| 0:34.5 | 196 | 1:28.0 | 513 | 2086 | 35 | 165 | |
| r: 0:20 | 35 | ||||||
| 0:36.7 | 203 | 1:30.3 | 474 | 1961 | 34 | 169 | |
| r: 0:20 | 35 | ||||||
| 0:38.3 | 208 | 1:32.0 | 448 | 1879 | 34 | 169 | |
| r: 0:20 | 41 | ||||||
| 0:39.4 | 211 | 1:33.3 | 430 | 1827 | 34 | 168 | |
| r: 0:20 | 31 | ||||||
| 0:43.0 | 222 | 1:36.8 | 385 | 1674 | 33 | 168 | |
| r: 0:20 | 19 | ||||||
| 0:42.4 | 219 | 1:36.8 | 386 | 1698 | 33 | 167 | |
| r: 0:20 | 34 | ||||||
| 0:41.3 | 218 | 1:34.7 | 412 | 1743 | 33 | 168 | |
| r: 0:20 | 24 | ||||||
| 0:43.4 | 224 | 1:36.8 | 385 | 1658 | 33 | 169 | |
| r: 0:20 | 27 | ||||||
| 0:37.3 | 203 | 1:31.8 | 451 | 1930 | 34 | 172 | |
| r: 0:20 | 15 | ||||||
| r293 |
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Workout Graph
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