Bérenger Lahouste 10:00 row
2,607
Meters
10:00.0
Time
1:55.0
Pace
179
Calories
136
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 195 |
December 12, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,607 | 1:55.0 | 230 | 1074 | 179 | 28 | 136 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1050 | 35 | 29 | 133 |
| 4:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 28 | 136 |
| 6:00.0 | 531 | 1:52.9 | 243 | 1110 | 37 | 29 | 140 |
| 8:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 29 | 139 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 29 | 136 |
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Workout Graph
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