Bérenger Lahouste v0:20/1:00r...8 row
778
Meters
2:40.0
Time
1:42.8
Pace
59
Calories
133
Heart Rate
| Rest Distance | 1,895 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,673 |
| Overall Time | 11:40.0 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 32 |
| Stroke Count | 86 |
| Drag Factor | 216 |
December 12, 2023 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:40.0 | 778 | 1:42.8 | 322 | 1327 | 32 | 133 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1260 | 33 | 125 | |
| r: 1:00 | 189 | ||||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1440 | 33 | 129 | |
| r: 1:00 | 196 | ||||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 30 | 128 | |
| r: 1:00 | 211 | ||||||
| 0:20.0 | 94 | 1:46.3 | 291 | 1260 | 30 | 132 | |
| r: 1:00 | 208 | ||||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1260 | 33 | 136 | |
| r: 1:00 | 214 | ||||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1440 | 33 | 138 | |
| r: 1:00 | 223 | ||||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1260 | 33 | 139 | |
| r: 1:00 | 211 | ||||||
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 33 | 139 | |
| r: 2:00 | 443 | ||||||
| r1,895 |
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Workout Graph
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