Bérenger Lahouste v500m/2:00r...5 row
2,500
Meters
8:19.2
Time
1:39.8
Pace
208
Calories
167
Heart Rate
| Rest Distance | 1,873 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,373 |
| Overall Time | 18:19.2 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 32 |
| Stroke Count | 267 |
| Drag Factor | 160 |
February 04, 2024 10:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:19.2 | 2,500 | 1:39.8 | 352 | 1500 | 32 | 167 | |
| 1:37.5 | 500 | 1:37.5 | 378 | 1587 | 33 | 168 | |
| r: 2:00 | 345 | ||||||
| 1:40.7 | 500 | 1:40.7 | 343 | 1465 | 33 | 166 | |
| r: 2:00 | 352 | ||||||
| 1:39.5 | 500 | 1:39.5 | 355 | 1519 | 32 | 169 | |
| r: 2:00 | 341 | ||||||
| 1:40.4 | 500 | 1:40.4 | 346 | 1470 | 32 | 167 | |
| r: 2:00 | 386 | ||||||
| 1:41.0 | 500 | 1:41.0 | 340 | 1461 | 31 | 169 | |
| r: 2:00 | 449 | ||||||
| r1,873 |
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Workout Graph
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