Bérenger Lahouste v1000m/1:00r...6 BikeErg
6,000
Meters
9:45.4
Time
1:37.5
Pace
258
Calories
159
Heart Rate
| Rest Distance | 2,514 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,514 |
| Overall Time | 15:45.4 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1586 |
| RPM | 97 |
| Revolution Count | 950 |
| Power/kg | 3.97 |
| Drag Factor | 87 |
February 25, 2024 11:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 9:45.4 | 6,000 | 1:37.5 | 377 | 1586 | 97 | 159 | |
| 1:38.7 | 1,000 | 1:38.7 | 364 | 1531 | 97 | 153 | |
| r: 1:00 | 432 | ||||||
| 1:37.5 | 1,000 | 1:37.5 | 378 | 1587 | 98 | 157 | |
| r: 1:00 | 407 | ||||||
| 1:36.2 | 1,000 | 1:36.2 | 393 | 1646 | 99 | 162 | |
| r: 1:00 | 411 | ||||||
| 1:38.0 | 1,000 | 1:38.0 | 372 | 1579 | 97 | 160 | |
| r: 1:00 | 411 | ||||||
| 1:37.6 | 1,000 | 1:37.6 | 376 | 1586 | 98 | 161 | |
| r: 1:00 | 428 | ||||||
| 1:37.5 | 1,000 | 1:37.5 | 378 | 1587 | 95 | 161 | |
| r: 1:00 | 425 | ||||||
| r2,514 |
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Workout Graph
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