Bérenger Lahouste v20c/2:00r...5 row
3,615
Meters
12:17.3
Time
1:41.9
Pace
300
Calories
150
Heart Rate
| Rest Distance | 1,718 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,333 |
| Overall Time | 22:17.3 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 31 |
| Stroke Count | 379 |
| Drag Factor | 164 |
February 27, 2024 10:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:17.3 | 3,615 | 1:41.9 | 330 | 1464 | 31 | 150 | |
| 0:48.3 | 238 | 1:41.4 | 335 | 1490 | 32 | 127 | |
| r: 2:00 | 384 | ||||||
| 1:35.1 | 472 | 1:40.7 | 342 | 1514 | 31 | 145 | |
| r: 2:00 | 383 | ||||||
| 2:19.0 | 699 | 1:39.4 | 356 | 1553 | 32 | 157 | |
| r: 2:00 | 304 | ||||||
| 3:22.7 | 982 | 1:43.2 | 318 | 1420 | 30 | 159 | |
| r: 2:00 | 248 | ||||||
| 4:12.1 | 1,224 | 1:42.9 | 320 | 1428 | 30 | 163 | |
| r: 2:00 | 399 | ||||||
| r1,718 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.