Bérenger Lahouste v8:00/3:00r...4 SkiErg
5,119
Meters
20:00.0
Time
1:57.2
Pace
349
Calories
142
Heart Rate
| Rest Distance | 1,194 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,313 |
| Overall Time | 32:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 36 |
| Stroke Count | 725 |
| Drag Factor | 113 |
March 12, 2024 20:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,119 | 1:57.2 | 217 | 1047 | 36 | 142 | |
| 8:00.0 | 2,017 | 1:58.9 | 208 | 1012 | 36 | 138 | |
| r: 3:00 | 213 | ||||||
| 6:00.0 | 1,531 | 1:57.5 | 215 | 1040 | 36 | 144 | |
| r: 3:00 | 253 | ||||||
| 4:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 37 | 144 | |
| r: 3:00 | 290 | ||||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1110 | 38 | 143 | |
| r: 3:00 | 438 | ||||||
| r1,194 |
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Workout Graph
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