Bérenger Lahouste v10c/1:00r...6 SkiErg
2,828
Meters
10:25.4
Time
1:50.5
Pace
210
Calories
146
Heart Rate
| Rest Distance | 274 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,102 |
| Overall Time | 16:25.4 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 43 |
| Stroke Count | 421 |
| Drag Factor | 110 |
March 20, 2024 12:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:25.4 | 2,828 | 1:50.5 | 259 | 1208 | 43 | 146 | |
| 0:20.6 | 106 | 1:37.1 | 381 | 1747 | 55 | 101 | |
| r: 1:00 | 43 | ||||||
| 0:46.4 | 234 | 1:39.1 | 359 | 1551 | 48 | 151 | |
| r: 1:00 | 24 | ||||||
| 1:23.2 | 390 | 1:46.6 | 288 | 1298 | 43 | 155 | |
| r: 1:00 | 27 | ||||||
| 1:57.3 | 537 | 1:49.2 | 269 | 1227 | 40 | 156 | |
| r: 1:00 | 48 | ||||||
| 2:40.7 | 705 | 1:53.9 | 236 | 1120 | 38 | 156 | |
| r: 1:00 | 33 | ||||||
| 3:17.2 | 856 | 1:55.1 | 229 | 1095 | 38 | 158 | |
| r: 1:00 | 99 | ||||||
| r274 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.