Bérenger Lahouste v1:00/1:00r...10 SkiErg
2,814
Meters
10:00.0
Time
1:46.6
Pace
211
Calories
141
Heart Rate
| Rest Distance | 1,498 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,312 |
| Overall Time | 20:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 39 |
| Stroke Count | 397 |
| Drag Factor | 109 |
April 16, 2024 11:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,814 | 1:46.6 | 289 | 1266 | 39 | 141 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 41 | 129 | |
| r: 1:00 | 144 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 40 | 128 | |
| r: 1:00 | 146 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 40 | 136 | |
| r: 1:00 | 137 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 40 | 142 | |
| r: 1:00 | 142 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 39 | 142 | |
| r: 1:00 | 151 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 39 | 146 | |
| r: 1:00 | 148 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 40 | 146 | |
| r: 1:00 | 169 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 40 | 151 | |
| r: 1:00 | 146 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 40 | 146 | |
| r: 1:00 | 167 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 38 | 146 | |
| r: 1:00 | 148 | ||||||
| r1,498 |
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Workout Graph
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