Bérenger Lahouste v1:00/1:00r...10 row
3,064
Meters
10:00.0
Time
1:37.9
Pace
259
Calories
150
Heart Rate
| Rest Distance | 1,716 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,780 |
| Overall Time | 20:00.0 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1554 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 201 |
April 16, 2024 12:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,064 | 1:37.9 | 373 | 1554 | 31 | 150 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 31 | 135 | |
| r: 1:00 | 195 | ||||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 31 | 146 | |
| r: 1:00 | 177 | ||||||
| 1:00.0 | 318 | 1:34.3 | 417 | 1680 | 32 | 154 | |
| r: 1:00 | 165 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 32 | 154 | |
| r: 1:00 | 173 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 32 | 153 | |
| r: 1:00 | 171 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 31 | 149 | |
| r: 1:00 | 176 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1620 | 32 | 154 | |
| r: 1:00 | 172 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1620 | 32 | 157 | |
| r: 1:00 | 169 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 31 | 152 | |
| r: 1:00 | 162 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 32 | 155 | |
| r: 1:00 | 156 | ||||||
| r1,716 |
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Workout Graph
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