Bérenger Lahouste v1:00/1:00r...10 BikeErg
6,250
Meters
10:00.0
Time
1:36.0
Pace
270
Calories
148
Heart Rate
| Rest Distance | 3,787 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,037 |
| Overall Time | 20:00.0 |
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1620 |
| RPM | 92 |
| Revolution Count | 926 |
| Power/kg | 4.17 |
| Drag Factor | 102 |
April 16, 2024 12:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 6,250 | 1:36.0 | 396 | 1620 | 92 | 148 | |
| 1:00.0 | 637 | 1:34.1 | 419 | 1680 | 94 | 97 | |
| r: 1:00 | 350 | ||||||
| 1:00.0 | 628 | 1:35.5 | 401 | 1620 | 93 | 150 | |
| r: 1:00 | 374 | ||||||
| 1:00.0 | 637 | 1:34.1 | 419 | 1680 | 94 | 155 | |
| r: 1:00 | 345 | ||||||
| 1:00.0 | 625 | 1:36.0 | 396 | 1620 | 93 | 155 | |
| r: 1:00 | 376 | ||||||
| 1:00.0 | 617 | 1:37.2 | 381 | 1560 | 91 | 154 | |
| r: 1:00 | 388 | ||||||
| 1:00.0 | 625 | 1:36.0 | 396 | 1620 | 93 | 156 | |
| r: 1:00 | 358 | ||||||
| 1:00.0 | 620 | 1:36.7 | 386 | 1620 | 92 | 153 | |
| r: 1:00 | 378 | ||||||
| 1:00.0 | 618 | 1:37.0 | 382 | 1560 | 92 | 155 | |
| r: 1:00 | 358 | ||||||
| 1:00.0 | 620 | 1:36.7 | 386 | 1620 | 92 | 154 | |
| r: 1:00 | 383 | ||||||
| 1:00.0 | 623 | 1:36.3 | 392 | 1620 | 92 | 155 | |
| r: 1:00 | 477 | ||||||
| r3,787 |
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Workout Graph
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