Bérenger Lahouste v1:00/2:00r...5 row
3,780
Meters
13:00.0
Time
1:43.1
Pace
300
Calories
| Rest Distance | 1,769 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,549 |
| Overall Time | 23:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 32 |
| Stroke Count | 409 |
| Drag Factor | 180 |
May 06, 2024 10:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,780 | 1:43.1 | 319 | 1384 | 32 | |
| 1:00.0 | 327 | 1:31.7 | 453 | 1800 | 35 | |
| r: 2:00 | 343 | |||||
| 3:00.0 | 872 | 1:43.2 | 318 | 1380 | 31 | |
| r: 2:00 | 327 | |||||
| 5:00.0 | 1,400 | 1:47.1 | 285 | 1272 | 31 | |
| r: 2:00 | 341 | |||||
| 3:00.0 | 866 | 1:43.9 | 312 | 1360 | 31 | |
| r: 2:00 | 346 | |||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1620 | 34 | |
| r: 2:00 | 412 | |||||
| r1,769 |
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Workout Graph
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