Bérenger Lahouste v1:00/2:00r...5 BikeErg
7,830
Meters
13:00.0
Time
1:39.6
Pace
327
Calories
161
Heart Rate
| Rest Distance | 4,312 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,142 |
| Overall Time | 23:00.0 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1509 |
| RPM | 90 |
| Revolution Count | 1205 |
| Power/kg | 3.73 |
| Drag Factor | 220 |
May 06, 2024 18:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 7,830 | 1:39.6 | 354 | 1509 | 90 | 161 | |
| 1:00.0 | 650 | 1:32.3 | 445 | 1800 | 75 | 152 | |
| r: 2:00 | 840 | ||||||
| 3:00.0 | 1,815 | 1:39.1 | 359 | 1520 | 89 | 160 | |
| r: 2:00 | 826 | ||||||
| 5:00.0 | 2,938 | 1:42.1 | 329 | 1428 | 98 | 167 | |
| r: 2:00 | 819 | ||||||
| 3:00.0 | 1,777 | 1:41.2 | 337 | 1440 | 93 | 163 | |
| r: 2:00 | 878 | ||||||
| 1:00.0 | 650 | 1:32.3 | 445 | 1800 | 96 | 163 | |
| r: 2:00 | 949 | ||||||
| r4,312 |
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Workout Graph
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