Bérenger Lahouste v1:00/1:00r...6 row
5,985
Meters
21:00.0
Time
1:45.2
Pace
466
Calories
161
Heart Rate
| Rest Distance | 960 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,945 |
| Overall Time | 27:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 31 |
| Stroke Count | 649 |
| Drag Factor | 173 |
May 07, 2024 16:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,985 | 1:45.2 | 300 | 1331 | 31 | 161 | |
| 1:00.0 | 339 | 1:28.4 | 505 | 1980 | 35 | 162 | |
| r: 1:00 | 134 | ||||||
| 2:00.0 | 609 | 1:38.5 | 366 | 1530 | 32 | 163 | |
| r: 1:00 | 166 | ||||||
| 3:00.0 | 881 | 1:42.1 | 328 | 1420 | 32 | 163 | |
| r: 1:00 | 178 | ||||||
| 4:00.0 | 1,137 | 1:45.5 | 298 | 1320 | 31 | 163 | |
| r: 1:00 | 176 | ||||||
| 5:00.0 | 1,390 | 1:47.9 | 279 | 1248 | 30 | 159 | |
| r: 1:00 | 121 | ||||||
| 6:00.0 | 1,628 | 1:50.5 | 259 | 1190 | 30 | 158 | |
| r: 1:00 | 185 | ||||||
| r960 |
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Workout Graph
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