Bérenger Lahouste v1:00/1:00r...6 BikeErg
11,893
Meters
21:00.0
Time
1:45.9
Pace
459
Calories
154
Heart Rate
| Rest Distance | 2,528 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,421 |
| Overall Time | 27:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| RPM | 87 |
| Revolution Count | 1835 |
| Power/kg | 3.09 |
| Drag Factor | 87 |
May 07, 2024 17:10:31
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 11,893 | 1:45.9 | 294 | 1311 | 87 | 154 | |
| 1:00.0 | 658 | 1:31.1 | 462 | 1860 | 91 | 162 | |
| r: 1:00 | 418 | ||||||
| 2:00.0 | 1,225 | 1:37.9 | 372 | 1560 | 90 | 163 | |
| r: 1:00 | 394 | ||||||
| 3:00.0 | 1,729 | 1:44.1 | 310 | 1360 | 86 | 158 | |
| r: 1:00 | 413 | ||||||
| 4:00.0 | 2,244 | 1:46.9 | 286 | 1275 | 88 | 155 | |
| r: 1:00 | 422 | ||||||
| 5:00.0 | 2,784 | 1:47.7 | 280 | 1260 | 88 | 154 | |
| r: 1:00 | 426 | ||||||
| 6:00.0 | 3,253 | 1:50.6 | 258 | 1180 | 86 | 150 | |
| r: 1:00 | 455 | ||||||
| r2,528 |
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Workout Graph
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