Bérenger Lahouste v4:00/2:00r...7 BikeErg
11,306
Meters
19:00.0
Time
1:40.8
Pace
465
Calories
155
Heart Rate
| Rest Distance | 5,791 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 17,097 |
| Overall Time | 33:00.0 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1468 |
| RPM | 94 |
| Revolution Count | 1756 |
| Power/kg | 3.59 |
| Drag Factor | 90 |
May 10, 2024 07:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 11,306 | 1:40.8 | 341 | 1468 | 94 | 155 | |
| 4:00.0 | 2,335 | 1:42.7 | 322 | 1395 | 91 | 150 | |
| r: 2:00 | 747 | ||||||
| 3:00.0 | 1,813 | 1:39.2 | 358 | 1520 | 94 | 156 | |
| r: 2:00 | 779 | ||||||
| 2:00.0 | 1,239 | 1:36.8 | 385 | 1620 | 96 | 158 | |
| r: 2:00 | 803 | ||||||
| 1:00.0 | 665 | 1:30.2 | 477 | 1920 | 103 | 159 | |
| r: 2:00 | 763 | ||||||
| 2:00.0 | 1,206 | 1:39.5 | 355 | 1500 | 94 | 157 | |
| r: 2:00 | 829 | ||||||
| 3:00.0 | 1,732 | 1:43.9 | 312 | 1360 | 90 | 151 | |
| r: 2:00 | 899 | ||||||
| 4:00.0 | 2,317 | 1:43.5 | 315 | 1380 | 90 | 156 | |
| r: 2:00 | 971 | ||||||
| r5,791 |
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Workout Graph
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