Bérenger Lahouste v5:00/2:00r...5 SkiErg
5,301
Meters
21:00.0
Time
1:58.8
Pace
354
Calories
152
Heart Rate
| Rest Distance | 1,353 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,654 |
| Overall Time | 31:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 36 |
| Stroke Count | 761 |
| Drag Factor | 96 |
May 13, 2024 10:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,301 | 1:58.8 | 209 | 1011 | 36 | 152 | |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 37 | 150 | |
| r: 2:00 | 198 | ||||||
| 4:00.0 | 1,020 | 1:57.6 | 215 | 1035 | 36 | 153 | |
| r: 2:00 | 236 | ||||||
| 3:00.0 | 779 | 1:55.5 | 227 | 1080 | 37 | 156 | |
| r: 2:00 | 255 | ||||||
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1020 | 36 | 154 | |
| r: 2:00 | 295 | ||||||
| 5:00.0 | 1,219 | 2:03.0 | 188 | 936 | 35 | 150 | |
| r: 2:00 | 369 | ||||||
| r1,353 |
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Workout Graph
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