Bérenger Lahouste v10c/1:00r...6 row
2,310
Meters
7:25.8
Time
1:36.4
Pace
210
Calories
147
Heart Rate
| Rest Distance | 854 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,164 |
| Overall Time | 13:25.8 |
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1695 |
| Stroke Rate | 34 |
| Stroke Count | 245 |
| Drag Factor | 184 |
May 16, 2024 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:25.8 | 2,310 | 1:36.4 | 390 | 1695 | 34 | 147 | |
| 0:17.3 | 97 | 1:29.1 | 494 | 2080 | 38 | 114 | |
| r: 1:00 | 176 | ||||||
| 0:34.4 | 194 | 1:28.6 | 502 | 2093 | 37 | 142 | |
| r: 1:00 | 180 | ||||||
| 0:57.4 | 310 | 1:32.5 | 441 | 1881 | 34 | 152 | |
| r: 1:00 | 161 | ||||||
| 1:20.8 | 429 | 1:34.1 | 419 | 1782 | 33 | 158 | |
| r: 1:00 | 31 | ||||||
| 1:51.8 | 570 | 1:38.0 | 371 | 1610 | 32 | 160 | |
| r: 1:00 | 134 | ||||||
| 2:24.2 | 711 | 1:41.4 | 336 | 1497 | 31 | 161 | |
| r: 1:00 | 172 | ||||||
| r854 |
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Workout Graph
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