Bérenger Lahouste v4:00/2:00r...4 BikeErg
9,642
Meters
16:00.0
Time
1:39.5
Pace
403
Calories
169
Heart Rate
| Rest Distance | 3,128 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,770 |
| Overall Time | 24:00.0 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1511 |
| RPM | 95 |
| Revolution Count | 1522 |
| Power/kg | 3.74 |
| Drag Factor | 85 |
May 19, 2024 20:14:52
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 9,642 | 1:39.5 | 355 | 1511 | 95 | 169 | |
| 4:00.0 | 2,466 | 1:37.3 | 380 | 1605 | 97 | 168 | |
| r: 2:00 | 766 | ||||||
| 4:00.0 | 2,433 | 1:38.6 | 365 | 1545 | 96 | 172 | |
| r: 2:00 | 760 | ||||||
| 4:00.0 | 2,377 | 1:40.9 | 340 | 1455 | 94 | 170 | |
| r: 2:00 | 754 | ||||||
| 4:00.0 | 2,366 | 1:41.4 | 335 | 1440 | 94 | 169 | |
| r: 2:00 | 848 | ||||||
| r3,128 |
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Workout Graph
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