Bérenger Lahouste v1:00/2:00r...5 row
4,273
Meters
15:00.0
Time
1:45.3
Pace
333
Calories
162
Heart Rate
| Rest Distance | 1,734 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,007 |
| Overall Time | 25:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 30 |
| Stroke Count | 451 |
| Drag Factor | 199 |
May 20, 2024 11:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,273 | 1:45.3 | 300 | 1332 | 30 | 162 | |
| 1:00.0 | 328 | 1:31.4 | 457 | 1860 | 33 | 161 | |
| r: 2:00 | 362 | ||||||
| 2:00.0 | 616 | 1:37.4 | 379 | 1590 | 31 | 167 | |
| r: 2:00 | 355 | ||||||
| 3:00.0 | 861 | 1:44.5 | 306 | 1340 | 30 | 162 | |
| r: 2:00 | 312 | ||||||
| 4:00.0 | 1,112 | 1:47.9 | 279 | 1245 | 30 | 163 | |
| r: 2:00 | 289 | ||||||
| 5:00.0 | 1,357 | 1:50.5 | 259 | 1188 | 29 | 161 | |
| r: 2:00 | 416 | ||||||
| r1,734 |
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Workout Graph
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