Bérenger Lahouste v1:00/2:00r...5 BikeErg
8,927
Meters
15:00.0
Time
1:40.8
Pace
367
Calories
160
Heart Rate
| Rest Distance | 4,215 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,142 |
| Overall Time | 25:00.0 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1468 |
| RPM | 93 |
| Revolution Count | 1382 |
| Power/kg | 3.6 |
| Drag Factor | 93 |
May 20, 2024 19:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 8,927 | 1:40.8 | 342 | 1468 | 93 | 160 | |
| 1:00.0 | 636 | 1:34.3 | 417 | 1680 | 96 | 158 | |
| r: 2:00 | 860 | ||||||
| 2:00.0 | 1,238 | 1:36.9 | 384 | 1620 | 96 | 164 | |
| r: 2:00 | 821 | ||||||
| 3:00.0 | 1,825 | 1:38.6 | 365 | 1540 | 94 | 165 | |
| r: 2:00 | 836 | ||||||
| 4:00.0 | 2,323 | 1:43.3 | 317 | 1380 | 90 | 157 | |
| r: 2:00 | 857 | ||||||
| 5:00.0 | 2,905 | 1:43.2 | 318 | 1392 | 90 | 160 | |
| r: 2:00 | 841 | ||||||
| r4,215 |
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Workout Graph
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