Bérenger Lahouste v20c/2:00r...5 SkiErg
4,214
Meters
16:02.0
Time
1:54.1
Pace
300
Calories
150
Heart Rate
| Rest Distance | 1,617 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,831 |
| Overall Time | 26:02.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 41 |
| Stroke Count | 617 |
| Drag Factor | 102 |
May 21, 2024 19:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:02.0 | 4,214 | 1:54.1 | 235 | 1122 | 41 | 150 | |
| 0:41.7 | 219 | 1:35.2 | 406 | 1726 | 53 | 137 | |
| r: 2:00 | 194 | ||||||
| 1:51.4 | 520 | 1:47.1 | 285 | 1292 | 40 | 149 | |
| r: 2:00 | 358 | ||||||
| 3:13.7 | 849 | 1:54.0 | 236 | 1115 | 37 | 152 | |
| r: 2:00 | 301 | ||||||
| 4:27.8 | 1,154 | 1:56.0 | 224 | 1075 | 38 | 155 | |
| r: 2:00 | 358 | ||||||
| 5:47.4 | 1,472 | 1:58.0 | 213 | 1036 | 37 | 158 | |
| r: 2:00 | 406 | ||||||
| r1,617 |
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Workout Graph
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