Bérenger Lahouste v20c/2:00r...5 row
3,786
Meters
13:20.6
Time
1:45.7
Pace
300
Calories
157
Heart Rate
| Rest Distance | 1,650 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,436 |
| Overall Time | 23:20.6 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 31 |
| Stroke Count | 405 |
| Drag Factor | 161 |
May 21, 2024 20:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:20.6 | 3,786 | 1:45.7 | 296 | 1348 | 31 | 157 | |
| 0:38.9 | 209 | 1:33.0 | 434 | 1850 | 36 | 147 | |
| r: 2:00 | 380 | ||||||
| 1:30.8 | 461 | 1:38.4 | 366 | 1585 | 32 | 160 | |
| r: 2:00 | 319 | ||||||
| 2:33.2 | 739 | 1:43.6 | 314 | 1409 | 31 | 163 | |
| r: 2:00 | 302 | ||||||
| 3:42.3 | 1,036 | 1:47.2 | 283 | 1295 | 30 | 160 | |
| r: 2:00 | 289 | ||||||
| 4:55.5 | 1,340 | 1:50.2 | 261 | 1218 | 29 | 158 | |
| r: 2:00 | 360 | ||||||
| r1,650 |
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Workout Graph
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