Bérenger Lahouste v20c/2:00r...5 BikeErg
7,245
Meters
12:14.3
Time
1:41.3
Pace
300
Calories
157
Heart Rate
| Rest Distance | 3,754 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,999 |
| Overall Time | 22:14.3 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1470 |
| RPM | 95 |
| Revolution Count | 1121 |
| Power/kg | 3.54 |
| Drag Factor | 97 |
May 21, 2024 20:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:14.3 | 7,245 | 1:41.3 | 336 | 1470 | 95 | 157 | |
| 0:34.7 | 385 | 1:30.1 | 478 | 2074 | 107 | 149 | |
| r: 2:00 | 718 | ||||||
| 1:23.5 | 881 | 1:34.7 | 411 | 1724 | 98 | 160 | |
| r: 2:00 | 701 | ||||||
| 2:22.8 | 1,431 | 1:39.7 | 352 | 1512 | 91 | 161 | |
| r: 2:00 | 772 | ||||||
| 3:28.1 | 2,009 | 1:43.5 | 315 | 1383 | 90 | 157 | |
| r: 2:00 | 758 | ||||||
| 4:25.3 | 2,539 | 1:44.4 | 307 | 1356 | 89 | 158 | |
| r: 2:00 | 805 | ||||||
| r3,754 |
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Workout Graph
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