Bérenger Lahouste v2:00/1:00r...7 SkiErg
4,341
Meters
17:00.0
Time
1:57.4
Pace
291
Calories
155
Heart Rate
| Rest Distance | 1,050 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,391 |
| Overall Time | 24:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 37 |
| Stroke Count | 631 |
| Drag Factor | 99 |
May 26, 2024 12:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,341 | 1:57.4 | 216 | 1027 | 37 | 155 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 39 | 147 | |
| r: 1:00 | 177 | ||||||
| 3:00.0 | 763 | 1:57.9 | 213 | 1020 | 37 | 155 | |
| r: 1:00 | 145 | ||||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1080 | 38 | 158 | |
| r: 1:00 | 144 | ||||||
| 3:00.0 | 763 | 1:57.9 | 213 | 1020 | 37 | 158 | |
| r: 1:00 | 114 | ||||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 37 | 159 | |
| r: 1:00 | 145 | ||||||
| 3:00.0 | 757 | 1:58.8 | 208 | 1000 | 36 | 157 | |
| r: 1:00 | 134 | ||||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1050 | 37 | 157 | |
| r: 1:00 | 191 | ||||||
| r1,050 |
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Workout Graph
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