Bérenger Lahouste v1:00/1:00r...12 BikeErg
7,815
Meters
12:00.0
Time
1:32.1
Pace
361
Calories
156
Heart Rate
| Rest Distance | 4,774 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,589 |
| Overall Time | 24:00.0 |
| Average Watts | 448 |
|---|---|
| Calories Per Hour | 1805 |
| RPM | 98 |
| Revolution Count | 1179 |
| Power/kg | 4.72 |
| Drag Factor | 122 |
May 28, 2024 11:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 7,815 | 1:32.1 | 448 | 1805 | 98 | 156 | |
| 1:00.0 | 651 | 1:32.1 | 447 | 1800 | 105 | 146 | |
| r: 1:00 | 338 | ||||||
| 1:00.0 | 650 | 1:32.3 | 445 | 1800 | 102 | 150 | |
| r: 1:00 | 364 | ||||||
| 1:00.0 | 665 | 1:30.2 | 477 | 1920 | 104 | 156 | |
| r: 1:00 | 352 | ||||||
| 1:00.0 | 653 | 1:31.8 | 451 | 1800 | 102 | 154 | |
| r: 1:00 | 395 | ||||||
| 1:00.0 | 652 | 1:32.0 | 449 | 1800 | 100 | 156 | |
| r: 1:00 | 387 | ||||||
| 1:00.0 | 649 | 1:32.4 | 443 | 1800 | 101 | 157 | |
| r: 1:00 | 409 | ||||||
| 1:00.0 | 652 | 1:32.0 | 449 | 1800 | 95 | 159 | |
| r: 1:00 | 406 | ||||||
| 1:00.0 | 654 | 1:31.7 | 453 | 1800 | 93 | 159 | |
| r: 1:00 | 418 | ||||||
| 1:00.0 | 644 | 1:33.1 | 433 | 1740 | 90 | 158 | |
| r: 1:00 | 430 | ||||||
| 1:00.0 | 648 | 1:32.5 | 441 | 1800 | 93 | 161 | |
| r: 1:00 | 403 | ||||||
| 1:00.0 | 648 | 1:32.5 | 441 | 1800 | 96 | 159 | |
| r: 1:00 | 421 | ||||||
| 1:00.0 | 648 | 1:32.5 | 441 | 1800 | 98 | 160 | |
| r: 1:00 | 451 | ||||||
| r4,774 |
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Workout Graph
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