Bérenger Lahouste 8x0:45/1:30r row
1,814
Meters
6:00.0
Time
1:39.2
Pace
151
Calories
137
Heart Rate
| Rest Distance | 1,824 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,638 |
| Overall Time | 18:00.0 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 39 |
| Stroke Count | 234 |
| Drag Factor | 105 |
May 30, 2024 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,814 | 1:39.2 | 358 | 1510 | 39 | 137 |
| 0:45.0 | 216 | 1:44.1 | 310 | 1360 | 40 | 124 |
| 0:45.0 | 216 | 1:44.1 | 310 | 1360 | 37 | 132 |
| 0:45.0 | 226 | 1:39.5 | 355 | 1440 | 40 | 134 |
| 0:45.0 | 223 | 1:40.8 | 341 | 1440 | 39 | 136 |
| 0:45.0 | 234 | 1:36.1 | 394 | 1600 | 39 | 142 |
| 0:45.0 | 231 | 1:37.4 | 379 | 1600 | 39 | 143 |
| 0:45.0 | 234 | 1:36.1 | 394 | 1680 | 40 | 146 |
| 0:45.0 | 234 | 1:36.1 | 394 | 1600 | 39 | 145 |
| r1,824 |
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Workout Graph
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