Bérenger Lahouste v1000m/2:00r...5 BikeErg
7,000
Meters
11:10.0
Time
1:35.7
Pace
310
Calories
159
Heart Rate
| Rest Distance | 3,606 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,606 |
| Overall Time | 21:10.0 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1665 |
| RPM | 96 |
| Revolution Count | 1060 |
| Power/kg | 4.2 |
| Drag Factor | 97 |
May 30, 2024 17:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 11:10.0 | 7,000 | 1:35.7 | 399 | 1665 | 96 | 159 | |
| 1:30.9 | 1,000 | 1:30.9 | 466 | 1900 | 100 | 158 | |
| r: 2:00 | 673 | ||||||
| 3:14.0 | 2,000 | 1:37.0 | 383 | 1614 | 94 | 161 | |
| r: 2:00 | 714 | ||||||
| 1:32.6 | 1,000 | 1:32.6 | 441 | 1788 | 98 | 161 | |
| r: 2:00 | 675 | ||||||
| 3:18.5 | 2,000 | 1:39.2 | 358 | 1523 | 92 | 160 | |
| r: 2:00 | 703 | ||||||
| 1:34.0 | 1,000 | 1:34.0 | 421 | 1723 | 96 | 158 | |
| r: 2:00 | 841 | ||||||
| r3,606 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.