Bérenger Lahouste v25c/1:00r...12 BikeErg
5,920
Meters
8:42.5
Time
1:28.2
Pace
300
Calories
158
Heart Rate
| Rest Distance | 4,364 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,284 |
| Overall Time | 20:42.5 |
| Average Watts | 509 |
|---|---|
| Calories Per Hour | 2066 |
| RPM | 102 |
| Revolution Count | 887 |
| Power/kg | 5.36 |
| Drag Factor | 98 |
June 01, 2024 09:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 8:42.5 | 5,920 | 1:28.2 | 509 | 2066 | 102 | 158 | |
| 0:41.0 | 469 | 1:27.4 | 524 | 2195 | 102 | 149 | |
| r: 1:00 | 365 | ||||||
| 0:40.3 | 471 | 1:25.5 | 559 | 2233 | 106 | 155 | |
| r: 1:00 | 349 | ||||||
| 0:40.6 | 473 | 1:25.8 | 553 | 2216 | 105 | 158 | |
| r: 1:00 | 363 | ||||||
| 0:42.8 | 489 | 1:27.5 | 522 | 2102 | 102 | 158 | |
| r: 1:00 | 354 | ||||||
| 0:43.5 | 493 | 1:28.2 | 509 | 2068 | 102 | 158 | |
| r: 1:00 | 364 | ||||||
| 0:44.3 | 500 | 1:28.6 | 503 | 2031 | 102 | 158 | |
| r: 1:00 | 353 | ||||||
| 0:43.9 | 496 | 1:28.5 | 505 | 2050 | 101 | 161 | |
| r: 1:00 | 366 | ||||||
| 0:44.3 | 500 | 1:28.6 | 503 | 2031 | 102 | 162 | |
| r: 1:00 | 373 | ||||||
| 0:45.8 | 509 | 1:29.9 | 480 | 1965 | 100 | 161 | |
| r: 1:00 | 381 | ||||||
| 0:47.4 | 520 | 1:31.1 | 462 | 1898 | 99 | 160 | |
| r: 1:00 | 379 | ||||||
| 0:44.2 | 498 | 1:28.7 | 501 | 2036 | 102 | 163 | |
| r: 1:00 | 368 | ||||||
| 0:44.6 | 502 | 1:28.8 | 499 | 2017 | 101 | 163 | |
| r: 1:00 | 349 | ||||||
| r4,364 |
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Workout Graph
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