Bérenger Lahouste v1:00/2:00r...4 row
2,253
Meters
8:06.0
Time
1:47.8
Pace
171
Calories
148
Heart Rate
| Rest Distance | 593 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,846 |
| Overall Time | 16:06.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 32 |
| Stroke Count | 252 |
| Drag Factor | 153 |
June 06, 2024 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:06.0 | 2,253 | 1:47.8 | 279 | 1266 | 32 | 148 | |
| 1:00.0 | 320 | 1:33.7 | 425 | 1740 | 36 | 153 | |
| r: 2:00 | 214 | ||||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1320 | 32 | 154 | |
| r: 2:00 | 121 | ||||||
| 3:00.0 | 823 | 1:49.3 | 268 | 1220 | 31 | 150 | |
| r: 2:00 | 258 | ||||||
| 2:06.0 | 539 | 1:56.8 | 219 | 1057 | 29 | 138 | |
| r593 |
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