Bérenger Lahouste v50c/2:00r...5 BikeErg
3,015
Meters
4:30.4
Time
1:29.6
Pace
150
Calories
155
Heart Rate
| Rest Distance | 3,721 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,736 |
| Overall Time | 14:30.4 |
| Average Watts | 485 |
|---|---|
| Calories Per Hour | 1997 |
| RPM | 110 |
| Revolution Count | 480 |
| Power/kg | 5.11 |
| Drag Factor | 84 |
June 09, 2024 21:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 4:30.4 | 3,015 | 1:29.6 | 485 | 1997 | 110 | 155 | |
| 1:41.6 | 1,080 | 1:34.0 | 420 | 1771 | 102 | 154 | |
| r: 2:00 | 696 | ||||||
| 1:13.2 | 815 | 1:29.8 | 483 | 1967 | 107 | 160 | |
| r: 2:00 | 718 | ||||||
| 0:52.3 | 593 | 1:28.1 | 510 | 2065 | 108 | 161 | |
| r: 2:00 | 726 | ||||||
| 0:30.6 | 365 | 1:23.8 | 594 | 2352 | 114 | 157 | |
| r: 2:00 | 768 | ||||||
| 0:12.7 | 163 | 1:17.9 | 740 | 2834 | 123 | 143 | |
| r: 2:00 | 813 | ||||||
| r3,721 |
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Workout Graph
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