Bérenger Lahouste v1:00/1:00r...12 BikeErg
7,611
Meters
12:00.0
Time
1:34.5
Pace
338
Calories
154
Heart Rate
| Rest Distance | 4,725 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,336 |
| Overall Time | 24:00.0 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1690 |
| RPM | 90 |
| Revolution Count | 1085 |
| Power/kg | 4.35 |
| Drag Factor | 190 |
July 06, 2024 19:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 7,611 | 1:34.5 | 413 | 1690 | 90 | 154 | |
| 1:00.0 | 668 | 1:29.8 | 483 | 1920 | 102 | 159 | |
| r: 1:00 | 352 | ||||||
| 1:00.0 | 664 | 1:30.3 | 474 | 1920 | 102 | 158 | |
| r: 1:00 | 385 | ||||||
| 1:00.0 | 639 | 1:33.8 | 423 | 1740 | 98 | 155 | |
| r: 1:00 | 375 | ||||||
| 1:00.0 | 636 | 1:34.3 | 417 | 1680 | 97 | 154 | |
| r: 1:00 | 384 | ||||||
| 1:00.0 | 634 | 1:34.6 | 413 | 1680 | 97 | 155 | |
| r: 1:00 | 399 | ||||||
| 1:00.0 | 628 | 1:35.5 | 401 | 1620 | 96 | 155 | |
| r: 1:00 | 399 | ||||||
| 1:00.0 | 632 | 1:34.9 | 409 | 1680 | 92 | 155 | |
| r: 1:00 | 406 | ||||||
| 1:00.0 | 626 | 1:35.8 | 398 | 1620 | 87 | 154 | |
| r: 1:00 | 392 | ||||||
| 1:00.0 | 623 | 1:36.3 | 392 | 1620 | 83 | 152 | |
| r: 1:00 | 404 | ||||||
| 1:00.0 | 628 | 1:35.5 | 401 | 1620 | 80 | 152 | |
| r: 1:00 | 419 | ||||||
| 1:00.0 | 619 | 1:36.9 | 384 | 1620 | 77 | 152 | |
| r: 1:00 | 400 | ||||||
| 1:00.0 | 614 | 1:37.7 | 375 | 1560 | 74 | 152 | |
| r: 1:00 | 410 | ||||||
| r4,725 |
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Workout Graph
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