Bérenger Lahouste 5x1:30/1:30r row
2,041
Meters
7:30.0
Time
1:50.2
Pace
148
Calories
148
Heart Rate
| Rest Distance | 1,362 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,403 |
| Overall Time | 15:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 34 |
| Stroke Count | 255 |
| Drag Factor | 103 |
July 20, 2024 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,041 | 1:50.2 | 261 | 1184 | 34 | 148 |
| 1:30.0 | 379 | 1:58.7 | 209 | 1000 | 33 | 135 |
| 1:30.0 | 401 | 1:52.2 | 248 | 1120 | 34 | 144 |
| 1:30.0 | 423 | 1:46.3 | 291 | 1280 | 35 | 155 |
| 1:30.0 | 423 | 1:46.3 | 291 | 1280 | 34 | 155 |
| 1:30.0 | 416 | 1:48.1 | 277 | 1240 | 34 | 152 |
| r1,362 |
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Workout Graph
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