Bérenger Lahouste v1000m/r...9 BikeErg
6,750
Meters
11:49.9
Time
1:45.1
Pace
258
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,750 |
| Overall Time | 11:49.9 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1308 |
| RPM | 70 |
| Revolution Count | 840 |
| Power/kg | 3.17 |
| Drag Factor | 196 |
July 28, 2024 14:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:49.9 | 6,750 | 1:45.1 | 301 | 1308 | 70 | 149 |
| 1:43.7 | 1,000 | 1:43.7 | 314 | 1353 | 74 | 147 |
| 1:18.6 | 750 | 1:44.8 | 304 | 1328 | 70 | 148 |
| 0:52.4 | 500 | 1:44.8 | 304 | 1305 | 69 | 148 |
| 1:45.4 | 1,000 | 1:45.4 | 299 | 1297 | 73 | 150 |
| 1:18.5 | 750 | 1:44.6 | 305 | 1329 | 70 | 150 |
| 0:53.2 | 500 | 1:46.4 | 291 | 1285 | 68 | 152 |
| 1:45.8 | 1,000 | 1:45.8 | 296 | 1293 | 73 | 150 |
| 1:19.7 | 750 | 1:46.2 | 292 | 1264 | 69 | 151 |
| 0:52.5 | 500 | 1:45.0 | 302 | 1302 | 69 | 151 |
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Workout Graph
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