Bérenger Lahouste 4x3:33/r BikeErg
7,356
Meters
14:12.0
Time
1:55.8
Pace
257
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,356 |
| Overall Time | 14:12.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1085 |
| RPM | 72 |
| Revolution Count | 1030 |
| Power/kg | 2.37 |
| Drag Factor | 148 |
July 28, 2024 14:25:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:12.0 | 7,356 | 1:55.8 | 225 | 1085 | 72 | 141 |
| 3:33.0 | 1,981 | 1:47.5 | 282 | 1267 | 73 | 150 |
| 3:33.0 | 1,915 | 1:51.2 | 254 | 1166 | 74 | 143 |
| 3:33.0 | 1,887 | 1:52.8 | 243 | 1132 | 77 | 143 |
| 3:33.0 | 1,575 | 2:15.2 | 142 | 777 | 66 | 130 |
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Workout Graph
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