Bérenger Lahouste 4x2:00/2:00r row
2,235
Meters
8:00.0
Time
1:47.3
Pace
169
Calories
144
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,304 |
| Overall Time | 16:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 36 |
| Stroke Count | 284 |
| Drag Factor | 124 |
July 29, 2024 10:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,235 | 1:47.3 | 283 | 1267 | 36 | 144 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 35 | 134 |
| 2:00.0 | 563 | 1:46.5 | 289 | 1290 | 36 | 145 |
| 2:00.0 | 575 | 1:44.3 | 308 | 1350 | 37 | 149 |
| 2:00.0 | 571 | 1:45.0 | 302 | 1320 | 36 | 150 |
| r69 |
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Workout Graph
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