Bérenger Lahouste v50c/2:00r...5 SkiErg
1,858
Meters
6:24.0
Time
1:43.3
Pace
150
Calories
158
Heart Rate
| Rest Distance | 643 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,501 |
| Overall Time | 16:24.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 51 |
| Stroke Count | 305 |
| Drag Factor | 101 |
July 30, 2024 19:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:24.0 | 1,858 | 1:43.3 | 317 | 1406 | 51 | 158 | |
| 2:22.0 | 658 | 1:47.9 | 279 | 1267 | 44 | 153 | |
| r: 2:00 | 83 | ||||||
| 1:44.8 | 503 | 1:44.1 | 310 | 1374 | 46 | 163 | |
| r: 2:00 | 59 | ||||||
| 1:14.6 | 367 | 1:41.6 | 333 | 1447 | 51 | 165 | |
| r: 2:00 | 62 | ||||||
| 0:44.4 | 229 | 1:36.9 | 384 | 1621 | 54 | 162 | |
| r: 2:00 | 80 | ||||||
| 0:18.2 | 102 | 1:29.2 | 493 | 1978 | 63 | 149 | |
| r: 2:00 | 359 | ||||||
| r643 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.