Bérenger Lahouste v50c/2:00r...5 BikeErg
3,415
Meters
5:33.7
Time
1:37.7
Pace
150
Calories
161
Heart Rate
| Rest Distance | 1,618 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,033 |
| Overall Time | 15:33.7 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1618 |
| RPM | 100 |
| Revolution Count | 537 |
| Power/kg | 3.95 |
| Drag Factor | 90 |
July 30, 2024 19:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 5:33.7 | 3,415 | 1:37.7 | 375 | 1618 | 100 | 161 | |
| 2:05.1 | 1,222 | 1:42.3 | 326 | 1438 | 91 | 162 | |
| r: 2:00 | 327 | ||||||
| 1:29.5 | 919 | 1:37.3 | 379 | 1608 | 98 | 168 | |
| r: 2:00 | 240 | ||||||
| 1:06.2 | 680 | 1:37.3 | 379 | 1631 | 98 | 166 | |
| r: 2:00 | 144 | ||||||
| 0:37.6 | 412 | 1:31.2 | 460 | 1914 | 104 | 162 | |
| r: 2:00 | 165 | ||||||
| 0:15.4 | 182 | 1:24.6 | 578 | 2337 | 109 | 148 | |
| r: 2:00 | 742 | ||||||
| r1,618 |
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Workout Graph
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