Bérenger Lahouste 7x1:00/1:00r row
2,018
Meters
7:00.0
Time
1:44.0
Pace
158
Calories
139
Heart Rate
| Rest Distance | 285 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,303 |
| Overall Time | 14:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 37 |
| Stroke Count | 264 |
| Drag Factor | 153 |
August 05, 2024 11:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,018 | 1:44.0 | 311 | 1354 | 37 | 139 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 36 | 130 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 36 | 133 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 38 | 141 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 39 | 143 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 38 | 144 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 38 | 143 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 39 | 145 |
| r285 |
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Workout Graph
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