Bérenger Lahouste v4:00/2:00r...6 BikeErg
13,838
Meters
24:00.0
Time
1:44.0
Pace
545
Calories
151
Heart Rate
| Rest Distance | 5,494 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 19,332 |
| Overall Time | 36:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1362 |
| RPM | 88 |
| Revolution Count | 2133 |
| Power/kg | 3.27 |
| Drag Factor | 109 |
August 06, 2024 10:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 13,838 | 1:44.0 | 311 | 1362 | 88 | 151 | |
| 4:00.0 | 2,361 | 1:41.6 | 333 | 1440 | 86 | 150 | |
| r: 2:00 | 868 | ||||||
| 4:00.0 | 2,321 | 1:43.4 | 317 | 1380 | 89 | 149 | |
| r: 2:00 | 927 | ||||||
| 4:00.0 | 2,301 | 1:44.3 | 308 | 1350 | 88 | 151 | |
| r: 2:00 | 905 | ||||||
| 4:00.0 | 2,304 | 1:44.1 | 310 | 1365 | 91 | 154 | |
| r: 2:00 | 889 | ||||||
| 4:00.0 | 2,261 | 1:46.1 | 293 | 1305 | 89 | 151 | |
| r: 2:00 | 959 | ||||||
| 4:00.0 | 2,290 | 1:44.8 | 304 | 1335 | 90 | 153 | |
| r: 2:00 | 946 | ||||||
| r5,494 |
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Workout Graph
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