Bérenger Lahouste 12x3:00/r BikeErg
19,987
Meters
36:00.0
Time
1:48.0
Pace
749
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 19,987 |
| Overall Time | 36:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1248 |
| RPM | 72 |
| Revolution Count | 2606 |
| Power/kg | 2.92 |
| Drag Factor | 182 |
August 13, 2024 16:52:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:00.0 | 19,987 | 1:48.0 | 277 | 1248 | 72 | 150 |
| 3:00.0 | 1,683 | 1:46.9 | 286 | 1280 | 78 | 145 |
| 3:00.0 | 1,693 | 1:46.3 | 291 | 1300 | 73 | 148 |
| 3:00.0 | 1,682 | 1:47.0 | 286 | 1280 | 69 | 149 |
| 3:00.0 | 1,675 | 1:47.4 | 282 | 1260 | 77 | 149 |
| 3:00.0 | 1,699 | 1:45.9 | 294 | 1300 | 73 | 151 |
| 3:00.0 | 1,684 | 1:46.8 | 287 | 1280 | 69 | 151 |
| 3:00.0 | 1,671 | 1:47.7 | 280 | 1260 | 77 | 153 |
| 3:00.0 | 1,658 | 1:48.5 | 274 | 1240 | 71 | 152 |
| 3:00.0 | 1,637 | 1:49.9 | 263 | 1200 | 67 | 150 |
| 3:00.0 | 1,632 | 1:50.2 | 261 | 1180 | 76 | 153 |
| 3:00.0 | 1,624 | 1:50.8 | 257 | 1180 | 70 | 151 |
| 3:00.0 | 1,656 | 1:48.6 | 273 | 1220 | 68 | 155 |
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Workout Graph
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