Bérenger Lahouste 3x3:00/2:00r row
2,475
Meters
9:00.0
Time
1:49.0
Pace
183
Calories
145
Heart Rate
| Rest Distance | 1,244 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,719 |
| Overall Time | 15:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 33 |
| Stroke Count | 304 |
| Drag Factor | 116 |
August 14, 2024 11:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,475 | 1:49.0 | 270 | 1220 | 33 | 145 |
| 3:00.0 | 790 | 1:53.9 | 237 | 1100 | 34 | 135 |
| 3:00.0 | 846 | 1:46.3 | 291 | 1300 | 34 | 149 |
| 3:00.0 | 839 | 1:47.2 | 284 | 1260 | 33 | 151 |
| r1,244 |
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Workout Graph
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